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About



Namaskar,

Would you like to transform and transition from one state of being to another? Whether health, mind, body, relating, or spirituality, you have the ability to awaken, shed what does not serve you, let go, elevate your awareness, and go deeper into your infinite nature.

We move into awareness and then transformation with Yoga, Chi Gung, Tai Chi, and meditation. The practices and clearing balance your body, mind, and spirit, so that you are free to expand your awareness and experiences in your life on this planet.

Amrita's teaching of women is as her teacher, Goswami (Master) Sunyata Saraswati, mandated. Guru mandates are beautiful predictions that they already know, for the future of those you will serve through their vision.

Classes for women include meditation, Chi Gung, Tai Chi, Tibetan/Indian mix Yoga, and Pranayama, as well as classes focused on women's cycle and life change well-being.

Classes are practices from Goswami (Master) Sunyata Saraswati, and originate in the longevity arts of Dr. Li Ching Yuen; Tibetan nun practices for longevity, purity, and physical and energetic health; Taoist exercises for hormonal health; and Indian Asanas and Mantra meditation. You may tune into the meditative and spiritual quality of the classes as well.

Each class brings a different awareness and response in the body and spiritual mind, and all use breath and movement together. Each class varies slightly according to participants present.

Workshops include various practices for physical, emotional, energetic, and spiritual well-being.

Suitable for your goals, whether you are a beginner wanting to try a class, someone who is wishing to try different classes, or a spiritual aspirant wishing to further your path.

P
I
E
Purity Integration Elevation.

In 2009, Amrita met the late Goswami (Master) Sunyata Saraswati, an energy master who spent the last 60+ years of his life learning, practicing, and teaching energy arts. Amrita discovered that the depth of his teaching knowledge matched the depth of his inner spiritual experiences. He allowed her to be his assistant, and they taught together, he intiated her, and authorized her to teach. Before he left his body (May 21, 2014), he told Amrita that she was his successor of the practices they taught in the last 4 years of his life.

Since 2008, Amrita has gradually added a variety of practices to her daily and weekly routine, and enjoy teaching so others may benefit as well.

May all people enjoy improved energy and a beautiful life. May all be safe. May all be happy. May all grow to their fullest spiritual expression in this lifetime!

Amrita:

  • Instructor: 2013-present
  • 2012-2014: Authorized by Goswami (Master) Sunyata Saraswati to teach select Taoist, Tibetan, and Indian yoga, chi gung, tai chi, and meditation
  • 2010-2014: Teaching, personal, and travel assistant to Goswami (Master) Sunyata Saraswati
  • 2008: Started personal movement and meditative practices
  • 2005: MPA in Public Administration, graduate certificate in Workplace Conflict Resolution
  • Parent
  • Author


© 2015-2019 Amrita.