Classes

Bringing the joy of practice, for your emotional, energetic, and spiritual well-being, to your area!

I am available as a traveling teacher for workshops and classes in the United States. Workshops and classes can take place in studios, centers, farms, expos, parks, and more.

Classes and workshops for women include:

  • What is shown on the website for Amrita teaching materials

  • Meditation

  • Chi Gung and Tai Chi

  • Tibetan/Indian mix Yoga

  • Breathing techniques (Pranayama)

  • Spiritual discussion

  • Chanting

The Kuan Yin class is available for all, not only women.

Movement and meditation practices are from Goswami (Master) Sunyata Saraswati, and originate in the longevity arts of Dr. Li Ching Yuen; Tibetan nun practices for longevity, purity, and physical and energetic health; Taoist exercises for hormonal health; and Indian Asanas and Mantra meditations.

Suitable for your goals, whether you are a beginner wanting to try a class, someone who is wishing to try different classes, or a spiritual aspirant wishing to further your path.

Please contact if you would like to discuss. Thank you!

Practices in the Series

Class and Workshop promotion will specify which practice/s

  • Salutes

  • Foundation Warmup

  • Preliminary Energy Movers

  • Meditation Techniques

  • Well-Being Processes

  • Vishnu Therapy

  • Moontime Movement and Meditation

  • Turtle Chi Gung

  • Vajra Yoginī Yoga

  • Tai Chi Yin Gung

  • Kuan Yin Magnetic Nei Gung, Tai Chi, and Meditation

Please visit the Shop > Classes page for more classes

If you would like to join more Zoom classes, please email for more information. Thank you.